Angel Hair Pasta with Shrimp and Basil

Number of Servings: 
4
Ingredients: 
1 – pound U/12 Ocean Garden® Mexican Shrimp
1 – 8 ounce package angel hair pasta
1 – teaspoon chopped garlic
2 – 28 ounce cans Italian style diced tomatoes, drained
½ - cup dry white wine
¼ - cup chopped parsley
3 – tablespoons chopped fresh basil
3 – tablespoons freshly grated Parmesan cheese
Instructions: 

Bring a large pot of water to a boil, and add 1 tablespoon oil. Cook pasta in boiling water until al dente. Place pasta in a colander and give it a quick rinse with cold water. Heat remaining olive oil in a 10 inch skillet over medium heat. Cook garlic, stirring constantly, until the garlic is tender, about 1 minute. Do not let the garlic burn. Add shrimp and cook for 3 to 5 minutes. Remove shrimp from the skillet and set aside. Stir tomatoes, wine, parsley and basil into the skillet. Continue cooking, stirring occasionally, until liquid is reduced by half, 8 to 12 minutes. Add shrimp and continue cooking until the shrimp are heated through, about 2 to 3 minutes. Serve the shrimp mixture over the pasta. Sprinkle with Parmesan cheese.

Source:

Ocean Garden Products and Chef Tony Hamati, Bravo Bistro, Scottsdale, AZ

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Ask a dietition

  • I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease.  Are there any other nutrients found in shrimp that can make me healthier?
    Happy Holidays!
    Ralph C.

    FIND OUT THE ANSWER

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.