Fennel Seasoned Prawns with Taggiasca Olive Relish

Number of Servings: 
2
Ingredients: 
4 Jumbo Ocean Garden Mexican shrimp peeled and de-veined
Volterra™ Fennel Seasoning As needed
Olive Oil As needed
For the Salad
Fennel Bulb, cored and sliced very thin ½ cup
Orange Segments ½ cup
Orange Juice 2 Tbsp
Taggiasca Olives ¼ cup
Champagne Vinegar 1 Tbsp
Olive Oil 1 Tbsp
Salt Mix As needed
Black Pepper As needed
Baby Arugula 1 cup
Fresh Chopped Chives 1 Tbsp
Instructions: 

Preheat grill. Sprinkle liberally with Volterra™ Fennel Seasoning and rub with olive oil. Grill until just cooked and serve atop the salad.

For the Salad: Combine all ingredients for the salad in a medium bowl and mix thoroughly. Place the salad on a plate and top with the grilled prawns. Sprinkle with chives.

Source: Ocean Garden Products and Chef Don Curtis at Volterra Restaurant in Seattle, WA.

Your rating: None Average: 1 (1 vote)
Related terms:

Ask a dietition

  • I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease.  Are there any other nutrients found in shrimp that can make me healthier?
    Happy Holidays!
    Ralph C.

    FIND OUT THE ANSWER

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.