Jumbo Mexican Shrimp al "Ajillo"

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Number of Servings: 
4
Ingredient: 
1lb U/15 Ocean Garden Mexican white shrimp (about 15 each)
2 tablespoon garlic clove, minced
3 whole lemons squeezed and zest
1 cup chopped parsley
1 tablespoon chopped anchovy
4 oz extra virgin olive oil
Instructions: 

Start by mixing 1 tablespoon of garlic with ½ cup parsley and zest from 3 lemons, finish with the 3 oz olive oil, add salt and pepper to taste.

Then in medium heat pan: Put 1 oz of olive oil as it gets hot add 1 tablespoon of minced garlic and the anchovy, followed by the shrimp previously seasoned with salt and pepper, sear on 1 side until crunchy, add 1 oz of lemon juice, and finish with a touch of parsley.

Serve with the parsley gremolatta on the side.

Source: Ocean Garden Products, Inc. and Chef Luis Nieto, Blue Water Grill, New York, NY

Average: 4.7 (3 votes)
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Ask a dietition

  • I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease.  Are there any other nutrients found in shrimp that can make me healthier?
    Happy Holidays!
    Ralph C.

    FIND OUT THE ANSWER

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.