Lang Chang's Ceviche

Number of Servings: 
2
Ingredients: 
1 lb. fresh Tropical™ Shrimp
2 1/2 cups fresh lemon juice
6 plum tomatoes
1/2 green pepper
1/2 red pepper
1/2 yellow pepper
3 scallions
1/2 cup fresh cilantro
1/2 small red onion
1/2 small white onion
3 Tbls. soy sauce
1/2 Tbls. fresh garlic, minced
2 Tbls. olive oil
1 Tbls. Worcestershire sauce
1/2 Tbls. sesame oil
1/2 tsp. chili powder
1/2 tsp. salt
Instructions: 

Peel and devein shrimp. Toss shrimp with 2 cups of lemon juice and set aside. Chop all the vegetables to a fine size and place in a large glass bowl. Add the remaining 1/2 cup lemon juice, and the Worcestershire sauce, toss and set aside.

In a small frying pan, sauté garlic in olive and sesame oil until soft, but not browned. When this mixture has cooled, toss it in with the vegetables and all of the liquids. Cover both the shrimp and vegetable bowls and refrigerate overnight.

The next day, drain shrimp and toss them in with vegetables. Stir to coat the shrimp. Serve chilled alone or on a bed of fresh greens.

Source: Tropical Aquaculture Products, Inc.

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Ask a dietition

  • I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease.  Are there any other nutrients found in shrimp that can make me healthier?
    Happy Holidays!
    Ralph C.

    FIND OUT THE ANSWER

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.