Pickled Shrimp

Number of Servings: 
4
Ingredients: 
1 1/2 pounds Florida Shrimp, cooked, peeled and deveined
1 cup white vinegar
1 cup red onions, chopped (large pieces)
1/2 cup canola oil
2 tablespoons capers
2 teaspoons garlic, minced
Instructions: 

Combine all ingredients and refrigerate overnight, stirring occasionally. Remove shrimp and onions from marinade and serve with salad green or pasta.
Source: Recipe compliments of FL Bureau of Seafood and Aquaculture Marketing

Nutrition Information: 
Calories: 220 Protein: 22g Carbohydrates: 8g Fat Total: 11g Saturated Fat: 1g Calories from fat: 100 Cholesterol: 200mg
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Ask a dietition

  • I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease.  Are there any other nutrients found in shrimp that can make me healthier?
    Happy Holidays!
    Ralph C.

    FIND OUT THE ANSWER

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.