Shrimpy Green Coconut Soup

Number of Servings: 
4
Ingredients: 
One 32-ounce carton all-natural chicken broth (4 cups)
One 14-ounce can lite coconut milk
One 10-ounce box frozen collard greens or spinach, or 2 cups fresh
2/3 cup jasmine rice
2 tablespoons bottled or fresh lime juice
2 teaspoons bottled minced ginger or 1/2 teaspoon ground ginger
1 teaspoon dried curry powder
8 ounces small cooked shrimp, fresh or frozen, thawed
Instructions: 

Add the broth, coconut milk,collard greens,rice,lime juice,ginger,and curry powder to a large saucepan or Dutch oven and stir to combine. Cover and bring to a boil. Reduce the heat and cook at a low boil until the rice is cooked, about 20 minutes.

Stir in the shrimp, heat through, and serve.

Nutrition Information: 
210 calories; 7g fat (6g saturated, 0.3g omega-3); 620mg sodium; 19g carbohydrates; 3g fiber; 14g protein; 120% vitamin A; 60% vitamin C, 25% calcium
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Ask a dietition

  • I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease.  Are there any other nutrients found in shrimp that can make me healthier?
    Happy Holidays!
    Ralph C.

    FIND OUT THE ANSWER

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.