Stuffed Prawns Owyhee

Number of Servings: 
4
Ingredients: 
20 U/12 Ocean Garden® Prawns
4 Large Red Bell peppers
½ oz. Brandy
8 oz. Heavy Whipping Cream
1 T. Finely Chopped Parsley
1 ½ T. Butter
Salt, Pepper (white), Cayenne Pepper, Sugar
Instructions: 

Prawn Stuffing: Sauté 8 prawns in 1 T. butter on medium heat until done (approx. 2-3 minutes on each side). When shrimp has cooled, finely dice. Finely dice 1 red pepper then sauté in ½ T. butter, add ½ oz. Brandy and reduce until flame is gone. Add 6 oz. heavy cream then reduce slowly by ½. Add pinch of salt and white pepper to taste. Mixture should be a little thick. Add diced shrimp, chopped parsley and mix well. Set aside.

Roasted Pepper Sauce: Take 3 large red peppers and roast off (on an open flame or broiler) until they turn black. When the peppers turn black, quickly cool them under cold water and peel off the black outer shell and discard along with the seeds and stem area. Take the peppers and puree them in a blender. In a saucepan, add 2 oz. heavy cream and the pepper puree. Then add salt, pepper and sugar to taste. Reduce on medium heat until the mixture slightly thickens. Hold on warm temp.

Stuffed Prawns: Butterfly the remaining 12 prawns and fill them with the prawn stuffing.Place on a greased pan and bake in a 400º preheated oven for 7-9 minutes.

Presentation: Pool the roasted pepper puree sauce onto a plate and present the cooked,stuffed prawns atop the sauce.
Source:

Ocean Garden Products, Inc. and Chef Mark Owsley, Gamekeeper Restaurant, Boise, Idaho

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  • I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease.  Are there any other nutrients found in shrimp that can make me healthier?
    Happy Holidays!
    Ralph C.

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.