Tangy Lemon Pepper Shrimp

Number of Servings: 
2
Ingredients: 
1 lb SeaPak® Shrimp Scampi, frozen
1 tsp lemon pepper
2 TBS Dijon mustard
½ cup dry white wine
Instructions: 

Heat large sauté skillet on medium for 1 minute.Add frozen shrimp to pan and sauté 6 minutes. Whisk lemon pepper, Dijon mustard and wine in a small bowl. Pour mixture over shrimp. Stir well to incorporate all ingredients. Simmer for additional 3-5 minutes (or until shrimp are fully cooked), stirring frequently. Serve shrimp over pasta or rice.
Source: SeaPak Shrimp Company

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Ask a dietition

  • I am finally convinced that the cholesterol found in shrimp isn’t going to raise my blood cholesterol and may actually decrease my risk of heart disease.  Are there any other nutrients found in shrimp that can make me healthier?
    Happy Holidays!
    Ralph C.

    FIND OUT THE ANSWER

We already know that shrimp is low in fat and calories. But if you are concerned about cholesterol, there is good news. You do not have to give up shrimp! Research shows and dietitians concur that the high percentage of "good fats" in shrimp reduces the impact of cholesterol. So enjoy shrimp as part of a balanced - and delicious - diet.